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MISSION
Teton Valley Ayurveda (formerly Rabbit Whole Wellness) empowers clients with personalized tools to achieve lasting holistic balance.
Our goal is to help individuals take their health and wellness into their own hands. Whether you are looking for immediate bliss with an Ayurvedic body therapy, need to address specific health concerns with a targeted consultation, or wish to learn sustainable daily routines, we offer a path forward.
We are deeply committed to supporting self-healing journeys, providing useful tools directly, or when necessary, connecting you with other trusted health specialists in the area.
We are ready to guide you on your journey of self-healing!
Kate Winters discovered the power of Ayurveda while living in Hawaii and working as a coral biologist. After a 3 year personalized Ayurvedic journey, as well as an intensive yoga teacher training, she discovered the powerful connection between her mind, body, and spirit. Using tools such as linking breath to movement, dietary awareness, and following the rhythms of nature, she shed layers of past discomfort.
Inspired by Ayurveda's transformative power, Kate left her career to pursue a new path. After four years of intensive study and internships, she became a certified Ayurvedic Practitioner. She launched her business, formerly known as Rabbit Whole Wellness, to share her knowledge with a global clientele.
In 2014, Kate relocated to her hometown of Jackson Hole in order to pursue a life nourished by mountain living. She worked a side hustle as a hiking guide and continued to grow her business as a practitioner.
After putting her business on hold in 2022, to build a home in Victor, Idaho, Kate has relaunched under the new name of Teton Valley Ayurveda. Working from her home office up Fox Creek, she now offers an expanded range of services, including body therapies, workshop style retreats, Panchakarma wellness programs, and online consultations for her global clients.
Helping family, friends, and clients advocate for their own health is one of Kate’s greatest achievements. On her days off, you will find Kate in the mountains hiking, biking, and skiing with her Great Pyrenees, Ivy.
Ayurveda Certifications
Ayurveda Practitioner (AP)
Kerala Ayurveda Academy
NAMA Board Certified
National Ayurveda Medical Association
Certified Ayurvedic Body Therapist
California College of Ayurveda
Certified Ayurvedic Marma Therapist
California College of Ayurveda
Ayurveda Wellness Counselor (AWC)
Radiant Living School of Ayurveda
Ayurveda Health Educator (AHE)
California College of Ayurveda
OTHER DEGREES
BSc in Biology, MSc in Genetics
YOGA Certifications
E-RYT®500 Yoga Alliance Experienced Registered Yoga Teacher
YACEP Yoga Alliance Continuing Education Provider
200hr Teacher Training at Maha Fusion Yoga Institute
300hr Advanced Teacher Training with Himalayan Institute
100hr collective training with Maty Ezraty
185hr Yoga Medicine Orthopedic Teacher Training in Spine, Shoulders, Hips
100+hrs collective trainings with Shiva Rea, Seane Corn, Eoinn Finn, Anna Forrest, Gerry Lopex, Seane Corne, Ana Forrest, Eoin Finn, Schuyler Grant, Rod Stryker
