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One-on-One
A gentle path to lifelong healing.
Exploration of Prakruti and Vikruti.
Your journey to balance starts here. Your first step involves filling out paperwork to help us understand your unique constitution (prakruti) and main health complaints. Next, we'll have an in-depth interview to pinpoint the specific doshas and dhatus (tissue layers) contributing to current discomforts. Finally, you'll leave with personalized action items and simple homework aimed at correcting these imbalances (vikruti) and helping you feel better.
Bringing Vikruti back into balance.
These sessions are designed for ongoing support and fine-tuning of your personalized wellness plan. We will evaluate how the initial recommendations are working for you and tackle any obstacles that have arisen. We use this time to refine your strategies, introduce the next steps in your healing process, and ensure you have the encouragement and clarity needed to continue taking ownership of your health.
Quick assessment of Vikruti and agni.
Prior to your body therapy session, we will have a focused consultation to discuss your chief complaints and identify any immediate imbalances (vikruti). We'll also provide a few personalized recommendations to help you prepare your digestive fire (agni) so you can fully assimilate the healing properties of the oils and the bodywork itself. This preparation is key to ensuring your treatment is as deeply restorative and effective as possible.
Panchakarma
An intense approach to deeper healing.
Stage One:
1-2 months (at home)
Purvakarma (Preparatory-Action) is the essential first stage of healing. We begin by focusing on deepena (igniting digestion) and pachana (eliminating toxins). Before deeper healing can occur, we must gently strengthen your digestive fire (agni). This crucial preparation—which typically takes one to two months depending on the severity of imbalances—ensures we safely remove toxins (ama) that are the root cause of discomfort without further disrupting your doshas.
Please CONTACT US to schedule.
Stage Two:
3-10 days (on-site)
Pradhanakarma (Primary-Action) is the intensive, highly individualized process involving a series of Ayurvedic detoxification treatments selected specifically for your imbalances. Your treatments are administered over several consecutive days, requiring your full commitment to healing and reflection. While designed as a daytime wellness journey for you to return home each evening, you can enhance your immersive experience by reserving our tranquil on-site cabin.
Please CONTACT US to schedule.
Stage Three:
1-2 months (at home)
Paschatkarma (After-Action) is the final stage of detoxification, ensuring lasting benefits and a safe return to normal life. This phase focuses on rebuilding the body and involves 3 key steps:
Restoring Digestion: A gradual diet regimen to rebuild digestive fire (Agni).
Rejuvenation: Rasayanas (rejuvenating herbs) nourish tissues and build immunity.
Lifestyle Modifications: Specific routines and activity recommendations maintain dosha balance and prevent toxins from re-accumulating. CONTACT US
